Can your fatigue and exhaustion be due to candida, gluten-sensitivity, lactose intolerance, or diet?

Do you always feel exhausted and fatigued? Has your doctor put you through  multiple tests, but all your routine blood work, labs, and medical tests come back normal? You’re told nothing is wrong with  you but you still feel tired all the time. Here are some possible causes to consider talking to your doctor about: … Read more

Best-Kept Secret Paradise Two Hours from Chicago in Wisconsin: The Osthoff Resort and Aspira Spa

It is always exciting to discover a hidden paradise two hours from Chicago that has been one of Wisconsin’s best-kept secrets. When Hurricane Irma hit Orlando at the same time our airplane was scheduled to land there, travel plans had to change. What was to be a week-long Florida vacation was replaced by a trip … Read more

Two Amazing Relaxing Spa Resorts in One in Orlando near Universal Studios and Disney World

In the heart of bustling Orlando near Universal Studios and Disney World are two relaxing spa resort hotels that guests can enjoy whether staying in one or the other.  The JW Marriott Grande Lakes and the Ritz Carlton, both owned by JW Marriott adjoin each other giving guests access to both worlds! Lounge poolside at … Read more

Scandinave Spa: The Ultimate Spa Retreat in Whistler

It is rare to find an adults-only spa hotel pool and hot tub, as even the best resorts provide only one pool open to families. Even when children are in school, true quiet relaxation can be a challenge if the people around you are talking to each other or on cell phones. James Ellison at … Read more

Hidden Relaxing Jewel of a Resort Hotel in the Heart of Chicago

Hidden Relaxing Jewel of a Spa Resort Hotel in the Heart of Chicago It was a total surprise. With a life so busy we had no time to even plan an anniversary get-away, we left it to chance. How about trying for the lottery to win Hamilton tickets? With prices starting at 400-500 per person … Read more

The Ultimate Pampered Spa Vacation in Whistler, British Columbia, Canada

The Ultimate Pampered Spa Vacation in Whistler, British Columbia, Canada Think Whistler, B.C. Canada, and ski slopes and golf courses come to mind. But for those wanting to be pampered to wash away your stress to boost your health and wellness there is another reason to visit Whistler. A team of staff members at The … Read more

Hidden Oasis of Wellness Less than Two Hours’ Drive from Chicago

Hidden Oasis of Wellness Less than Two Hours’ Drive from Chicago Vacationing in Chicago brings to mind whirlwind sight-seeing, theater, concerts, parks, museums, restaurants galore, and a gazillion other fun things to do. But relaxation and rejuvenation? But yes. There is a hidden oasis for a health and wellness retreat that rivals any you would … Read more

Tropical Secluded Oasis Paradise in Disney World near Orlando

Tropical Secluded Oasis Paradise in Disney World near Orlando by Ricki Linksman, author, and freelance writer Picture yourself floating away on plush chaise lounge chairs poolside, surrounded by lush tropical palm trees. A cheerful attendant adjusts your shade umbrella in synch with the sun’s journey across azure blue sky with billowy white clouds  throughout the … Read more

Health and Travel Guide: Ricki’s List of the Best Travel, Health and Wellness Offerings to Stay Healthy

 Health and Travel Guide: Ricki’s List     Welcome to Ricki’s List: Health and Travel Guide to the best travel vacations, spa resort hotels, cruise lines, destinations, national parks, restaurants, eateries, food and diet solutions, hospitals, medical centers, doctors, medical practitioners, companies, products, and services offering the best health and wellness solutions to improve your health … Read more