New Vegetarian, Vegan, and Gluten-Free Menus at 240 West at The Abbey Resort at Lake Geneva, Wisconsin

Yes! At last! After visiting The Abbey Resort at Lake Geneva, in Fontana, Wisconsin, for many years, Master Chef Joshua North had been making gourmet vegetarian food dishes to accommodate our vegetarian egg-free diet, and more recently vegan and gluten-free diets. But on this Thanksgiving weekend visit 2018 I was delighted to see he actually … Read more

Can your fatigue and exhaustion be due to candida, gluten-sensitivity, lactose intolerance, or diet?

Do you always feel exhausted and fatigued? Has your doctor put you through  multiple tests, but all your routine blood work, labs, and medical tests come back normal? You’re told nothing is wrong with  you but you still feel tired all the time. Here are some possible causes to consider talking to your doctor about: … Read more

Best-Kept Secret Paradise Two Hours from Chicago in Wisconsin: The Osthoff Resort and Aspira Spa

It is always exciting to discover a hidden paradise two hours from Chicago that has been one of Wisconsin’s best-kept secrets. When Hurricane Irma hit Orlando at the same time our airplane was scheduled to land there, travel plans had to change. What was to be a week-long Florida vacation was replaced by a trip … Read more

Vegetarian and Vegan Restaurants in Spa Resort Hotels and Surrounding Areas

It is no longer hard to find vegetarian and vegan menu items these days with the growth of these healthy diets. It is easier nowadays to find great gourmet vegetarian and vegan meals even at hotels that previously offered not much more than the usual salads and pasta primevera! If travelling in Orlando, check out … Read more

Two Amazing Relaxing Spa Resorts in One in Orlando near Universal Studios and Disney World

In the heart of bustling Orlando near Universal Studios and Disney World are two relaxing spa resort hotels that guests can enjoy whether staying in one or the other.  The JW Marriott Grande Lakes and the Ritz Carlton, both owned by JW Marriott adjoin each other giving guests access to both worlds! Lounge poolside at … Read more

Health and Travel Guide: Ricki’s List of the Best Travel, Health and Wellness Offerings to Stay Healthy

 Health and Travel Guide: Ricki’s List     Welcome to Ricki’s List: Health and Travel Guide to the best travel vacations, spa resort hotels, cruise lines, destinations, national parks, restaurants, eateries, food and diet solutions, hospitals, medical centers, doctors, medical practitioners, companies, products, and services offering the best health and wellness solutions to improve your health … Read more